Goal setting and 2022 running goals

Are you a goal-setter, go-with-the-flow-er, or something in between? With so much social media about goals loading up on December 31, Jan 1, Jan 2 (especially in the running community when so much of what we do is chase goals), it’s easy to feel like you’re behind. It’s ok, it’s not too late, the yearContinue reading “Goal setting and 2022 running goals”