It’s winter. And for those of us in the midwest or colder climates, it’s dark, snowy, icy, cold, windy, cloudy, sometimes all at once! Sometimes the thought of heading out into the cold or howling wind can make staying inside your warm cozy bed seem like the much better option than getting out for aContinue reading “Staying Motivated to Run in Winter”
Tag Archives: run coach
Welcome to Run | Rise | Shine – The Blog!
Hello and thanks for stopping by! I’m Nicki – married to Tim, mom/stepmom/dog mom, runner, marathoner, running coach. Lover of downhill skiing, water sports, documentaries, country music, family dinners, sunsets, active wear, big goals, adventures. Second-time blogger – check out my first blog about our trek to the summit of Mt Kilimanjaro. Here you’ll readContinue reading “Welcome to Run | Rise | Shine – The Blog!”